FODMAPs got you confused? Did your GI just tell you to start the low FODMAP diet and you thought, WHAT? Did you say FODMAP? What the heck is that?
This e-book breaks it down in simple terms and by the time you read through this you will have a good baseline understanding of the what and the why of FODMAPs.
And guidance on where to go next.
- Size4.19 MB
- Length39 pages