FODMAP Everyday® - Low FODMAP Diet Handout - General Info

Looking for a clean simple description of the low FODMAP diet to give to your clients, family or friends? Or just to have for your own clarification? 

Two page handout- FREE! 

FODMAP Everyday® is your trusted resource for living deliciously and comfortably on the low FODMAP diet. Whether you're newly diagnosed with IBS or simply seeking digestive relief, we offer expert-backed recipes, practical tips, and evidence-based guidance to help you navigate every meal with confidence. From everyday eats to special occasion dishes, our content is designed to support your well-being—without sacrificing flavor. Visit us at www.FODMAPeveryday.com

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